Care for the gut, protect health
World Gut Health Day is celebrated every year on 29 May to raise public awareness of gut health and promote active gut care. The gut is part of the human digestive system, which is responsible for absorbing nutrients, removing waste and maintaining health. Therefore, maintaining a healthy gut is essential to our overall health.
What is gut health?
Gut health refers to the state of balance of microbes in the gut, also known as gut flora. Intestinal flora is a general term for various bacteria, fungi and viruses that live in the human gut. These microbes are vital to our health. They help us digest food, synthesize vitamins and other important substances, and maintain the function of the immune system. However, modern lifestyles and poor eating habits often undermine gut health. Too much sugar, a high-fat diet, a lack of dietary fiber, and the long-term use of antibiotics can all lead to disruptions in the gut flora, which can lead to a variety of health problems. Gut health is closely related to our overall health. Some studies have linked imbalances in gut microbes to the onset and development of diseases such as obesity, diabetes, cardiovascular disease, allergies, and autoimmune diseases. Therefore, maintaining a healthy gut is essential to prevent these diseases.
How to keep your gut healthy?
First, we should pay attention to our diet. A proper diet is essential for a healthy gut. We should increase the intake of dietary fiber, such as vegetables, fruits, whole grains and so on. Dietary fiber can promote intestinal peristalsis, increase the number of defecation, reduce the occurrence of constipation. In addition, we should reduce our intake of sugar and fat and avoid excessive consumption of processed foods and high-calorie foods to reduce the adverse effects on our gut flora.
Secondly, maintaining moderate exercise also contributes to intestinal health. Exercise can promote intestinal motility, increase the oxygen supply in the intestine, and improve the health of the intestinal environment. In addition, exercise can also enhance the function of the immune system, improve resistance, and reduce the occurrence of diseases.
Finally, timely early screening, early diagnosis and early treatment of intestinal diseases are also important measures to maintain intestinal health. Wizbiotech has produced and developed a calvetin test kit (colloid gold method), which is simple, fast and highly sensitive, and can provide results on the presence or absence of intestinal inflammation in a short period of time, helping doctors to make an accurate diagnosis and thus better plan treatment. This has important clinical significance for the early detection and treatment of intestinal inflammatory diseases, such as inflammatory bowel diseases (such as Crohn's disease and ulcerative colitis). At present, the product has been widely used in hospitals, clinics and other medical institutions, and has achieved good market response. Many doctors and patients recognize the product quality and service level of Orthobiosis and choose to use the calvetin test kit for Orthobiosis. If you need calvetin products, please contact our sales!
