When is the best time to get pregnant?
Pregnancy is the most anticipated event in every woman's life. However, in order to have a smooth pregnancy, not only requires the joint efforts of both husband and wife, but also requires scientific pregnancy planning and reasonable time planning. So, when is the best time to get pregnant? How to achieve effective pregnancy preparation?
01.When is the best time to get pregnant?
From the point of view of age, female reproductive organs generally develop and mature after the age of 20, and the development and maturity of bones will be about 24 years old. If the bones are not yet mature before pregnancy, mother and child will compete with each other for nutrition, thus affecting the mother's bone development process. Moreover, due to weak uterine contraction, abnormal fetal position, fetal dysplasia, etc., it will affect the health of the baby. Therefore, it is more reasonable for women to give birth at the age of 24-27, preferably not more than 30 years old, especially not more than 35 years old. Because with the growth of age, human fertility is constantly declining, in addition, too late pregnancy, egg quality is decreased, and the chance of embryo deformity is increased, which is not conducive to eugenics.At the same time, it is not conducive to timely detection of fertility problems, thus increasing the difficulty of treatment.
According to a 1989 study by French geneticist Maurice, male sperm quality peaks at the age of 30 and then remains high for five years.
From a physiological point of view, the best time to get pregnant is generally in the ovulation period of a woman's menstrual cycle. Ovulation is the time when a woman's ovaries release mature eggs and is the best time to conceive. Usually, ovulation occurs around the 14th day of the menstrual cycle, if a woman's menstrual cycle is 28 days, ovulation is the 14th day after menstruation; If the menstrual cycle is 30 days, the ovulation period is the 16th day after menstruation.
In addition, the luteal phase of a woman's pregnancy is also an important time to prepare for pregnancy. The luteal phase refers to the period of time when the corpus lutein formed by the ovary after ovulation grows in the endometrium and secretes luteinizing hormone, usually 14-28 days of the menstrual cycle. During this period, the female endometrium becomes more thickened, conducive to implantation and growth of fertilized eggs.
02.How to prepare for pregnancy effectively?
Regular life and rest: maintain a regular work and rest time, try to avoid staying up late and overwork, maintain physical and mental relaxation, which is conducive to the recovery and adjustment of the body.
Healthy diet: Intake of balanced nutrition, eat more fresh vegetables and fruits, appropriate intake of protein, carbohydrates and fats, avoid overeating and excessive hunger.
Smoking and drinking will have adverse effects on fertility, so try to quit smoking and drinking to maintain a healthy state of the body.
Active exercise: moderate exercise helps to improve physical fitness and immunity, enhance the body's ability to resist pressure and adapt.
Regular testing: Before pregnancy, it is recommended that women carry out a comprehensive physical examination, including gynecological examination, endocrine examination, genetic disease screening, etc., to ensure good health and be fully prepared for pregnancy.
03.Luteinizing hormone test kit to help you achieve easy pregnancy preparation
The luteinizing hormone test kit is a test that helps women quickly and accurately monitor their luteinizing hormone levels. Luteinizing hormone is an important hormone that plays a vital role in the female body, especially during ovulation and pregnancy. By detecting luteinizing hormone levels, we can better understand a woman's physiological state and help women rule out fertility problems and plan their family life.
The advantage of the luteinizing hormone test kit is that it is simple to use, no professional skills are required, the test results are accurate and reliable, and the results can be obtained within 10-15 minutes, providing a convenient and quick solution for women. Using a luteinizing hormone test kit is very simple and requires testing at a specific time in the menstrual cycle. First, get your test kit and urine sample ready. The urine is then dropped into the test box according to the instructions and the results can be read after a few minutes. If the results show that the level of luteinizing hormone is normal, it indicates that the female physiological condition is good; If the results are abnormal, it is recommended to consult a doctor for further examination.
Wizbiotech develops and manufactures luteinizing hormone test kits and other women's health tests used to assess ovarian health in women and to assess the onset of menopause, such as anti-Muller tube hormone test kits, human chorionic gonadotropin test kits and follicle-stimulating hormone test kits. Welcome the hospital purchasing department and related institutions to consult and place orders, we will provide the best quality medical services, hope to be able to provide your hospital with better support and help. We look forward to working with you to safeguard public health.