Preventive measures for diabetes
In 2021, there were 521 million people suffering from diabetes worldwide, the number of it remains on rise and is forecast to reach to 1.31 billion by 2050. As a leading cause of blindness, kidney failure, heart attack, stroke, and lower limb amputation, prevention for and control of diabetes is an urgent matter.
1.Have good diet habits
Adopt a diversified dietary regimen with low salt, low sugar and low fat intake, choose mainly cereals, high dietary fiber intake, and reduce meats, processed foods, sugary beverages and foods with high starch content.
2.Regular exercise
Reduce sedentary time and increase exercise time. Get at least 150 minutes each week for moderate-intensity exercise (brisk walking, jogging, cycling, etc.) .
3.Have periodic physical examination and monitoring
Keep early detection, early treatment, especially over the age of 45, or have a family history of diabetes, diabetes high-risk groups of obesity, hypertension, hyperlipidemia, should have checked in time.
Wizbiotech has developed its own HbA1c assay kit. Compared with home blood glucose meters, which can only measure the immediate blood glucose level and cannot be used to evaluate the degree of disease control, the HbA1c assay kit can reflect the average blood glucose level for past 8-12 weeks, which is a good indicator for long-term diabetes control. It was listed as the gold standard for diabetic blood sugar control in 2002. It is easy to use, and the test results can be obtained in 15 minutes, which is suitable for use in endocrinology departments, clinical departments, basic health centers, diabetes third-party management institutions, etc.
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